Part I – Gaslighting and Love Bombing

Series: Abiy Ahmed’s Narcissistic Playbook Part I – Gaslighting and Love Bombing: How Abiy Ahmed Weaponizes Truth and Peace By Ahmed Mahmoud
When Truth Dies in the Hall of Power
There are lessons we learn as children that are supposed to be non-negotiable.
We’re told that facts and opinions are not the same. Numbers are not decorations for a speech; they are measured, counted, checked. We’re taught that when someone stands under oath – in court, in parliament, before the people – that moment demands reverence for truth. A person of integrity does not lie there. A leader, above all, carries the heaviest responsibility to be honest when the eyes of history are watching.
That is why it is so disturbing – so viscerally wrong – to watch Ethiopia’s Prime Minister, Abiy Ahmed, stand before parliament and treat numbers like props in a theatre.
In one session, he declares Ethiopia’s population to be 120 million, wielding this figure as proof that such a large nation “cannot survive” without access to the sea. Not long after, the number magically becomes 135 million, announced with the same confidence and used for the same purpose: to justify Ethiopia’s “right” to Red Sea access, “peacefully if we can, by force if we must.”
| From which census? From which data? Year | Description | Total Population |
| 1984 | Ethiopia first population census | around 42.8 million |
| 1994 | Ethiopia second population census | around 53.5 million |
| 2007 | Ethiopia third population census | Around 73.9 |
| ? | Ethiopia fourth population census | ? |
The uncomfortable truth is that Ethiopia hasn’t held a national census since 2007. The fourth census has been repeatedly promised and repeatedly postponed – blocked by protests, war, ethnic violence, and the displacement of millions. The true population is uncertain. Yet the prime minister manufactures precise figures as if they were whispered to him by God.
And parliament? It applauds. Loudly. As if this were a political rally, not a chamber of accountability.
In that moment, truth drowns beneath the thunder of clapping hands.
This is not just about one statistic. It is a window into something far more dangerous: a systematic pattern of manipulation, emotional warfare and authoritarian theatre that now threatens not only Ethiopia, but Eritrea, Somalia and the entire Horn of Africa.
I am not a psychiatrist, and this series does not try to diagnose Abiy Ahmed with any clinical condition. But as someone from this region, watching with growing alarm, I cannot ignore how closely his rhetoric follows patterns often seen in narcissistic manipulation:
- Gaslighting – making you doubt what you can see with your own eyes
- Love bombing – overwhelming you with affection before extracting submission
- Triangulation – turning groups and neighbours against one another
- Victimhood and revenge – causing harm, then claiming to be the real victim, and punishing anyone who refuses to accept the lie
These are not abstract concepts. They are tactics. And in the hands of a man who commands an army, they are weapons.
Part I begins with the first two: gaslighting and love bombing.

Game 1: Gaslighting – When a Nation Is Taught to Doubt Its Own Eyes
Gaslighting is the art of making someone doubt their own reality.
In a relationship it sounds like: “You’re imagining things,” “I never said that,” “You’re too sensitive.” Over time, the victim stops trusting their own memory and instead relies on the abuser to tell them what is real.
When this tactic enters politics, it becomes catastrophic. It allows a leader to rewrite not just one person’s reality, but a whole nation’s.
Abiy Ahmed does this with numbers.
He stands before parliament and announces: Ethiopia has 120 million people. No reference, no census, no technical backup. Just raw assertion, delivered with the authority of a preacher. Later, he announces 135 million, as if fifteen million people simply materialised between speeches. Again, no explanation.
The point is not accuracy. The point is control of the narrative.
By inflating Ethiopia’s population, Abiy constructs a story of demographic destiny. Ethiopia becomes “too big” to remain landlocked, “too crowded” to survive without its own coastline. A practical issue – securing reliable, lawful access to ports – is turned into a moral crusade: a sacred mission to “reclaim” the Red Sea.
When he claims Ethiopia “adds one Eritrea every year” – that annual population growth equals Eritrea’s entire population – this is not demography. It is psychological warfare. It quietly equates Ethiopia’s growth with Eritrea’s very existence and suggests that one must expand at the other’s expense.
Gaslighting doesn’t just deceive; it reorganises trust.
When a government repeatedly erodes the boundary between truth and fiction, citizens gradually stop relying on independent institutions – census offices, academics, journalists – and start relying on the leader alone. Facts are no longer measured or debated; they are decreed.
Some people genuinely believe. Others know it’s false but pretend to believe, because survival requires public agreement. Those who still insist on facts – statisticians, activists, honest MPs – risk being branded traitors.
One invented number. One patriotic slogan. One standing ovation at a time.
That is how a nation is taught to doubt its own eyes.
Game 2 – Love Bombing: When Peace Becomes a Prelude to Possession
If gaslighting confuses a nation, love bombing seduces it. It floods people with affection so overwhelming that it drowns suspicion. The manipulator doesn’t simply show kindness — they overwhelm you with praise, attention, and promises. It feels like destiny. It feels like a miracle. But it isn’t love. It’s bait.
The 2018 Peace and Its Promises
In 2018, Ethiopians and Eritreans experienced one of the most dramatic reconciliations in modern African history. After twenty years of frozen hostility, Abiy Ahmed and Isaias Afwerki appeared on television embracing like long-lost brothers. Crowds filled the streets, flags of both nations waved together, and families wept with joy. To millions, Abiy seemed less like a politician and more like a saviour.
This was not mere theatre. Three formal peace instruments were signed and witnessed internationally:
- Joint Declaration of Peace and Friendship (Asmara, July 2018) — formally ended the state of war and affirmed implementation of the Eritrea–Ethiopia Boundary Commission decision.
- Agreement on Peace, Friendship and Comprehensive Cooperation (Jeddah, September 2018) — reaffirmed mutual respect for each other’s sovereignty and territorial integrity, and established a High-Level Joint Committee to oversee implementation.
- A follow-up understanding signed later that year in Asmara reinforced cooperation in economic and security affairs.
All were witnessed by the UN Secretary-General, the Kingdom of Saudi Arabia, and other regional leaders. Both Abiy and Isaias received the Saudi Golden Medal of Honour and the UAE’s highest award for their achievement. These were not symbolic gestures but binding commitments grounded in international law and mutual recognition.
The world agreed. The Nobel Peace Prize soon followed. For a brief moment, hope felt real. Flights reopened between Addis Ababa and Asmara. Phone lines buzzed with long-silent voices. Families crossed borders in tears, clutching relatives they hadn’t seen in twenty years.
That is how love bombing works: it overwhelms logic with emotion. The hope shines so brightly that when questions finally arise — about boundaries, institutions, or the durability of promises — it feels almost sinful to ask them.
The Reversal
The tragedy lies not in the absence of treaties, but in Abiy Ahmed’s betrayal of them.
Having accepted Eritrea’s sovereignty and the Hague boundary ruling — the essential preconditions for reconciliation — Ethiopia has no option but to abide by international law and to respect Eritrea’s sovereignty and territorial integrity.

Yet Abiy has since reverted to rhetoric that undermines those same principles. By speaking of Ethiopia’s “existential need” for Red Sea access and suggesting that coastal Eritrean territory could be “shared” or even taken “by force,” he has reopened questions the peace accords had settled.
This reversal violates both the spirit and the letter of the 2018 agreements — and risks dragging the Horn of Africa back into confrontation. That is the essence of political love bombing: win affection through extraordinary gestures, then exploit the trust you created once emotion replaces caution.
The embrace that once promised peace now feels like a prelude — not to reconciliation, but to renewed ambition.
We are one people — therefore what is yours is mine. We share one destiny — therefore your coastline is our right.
The Lesson
This is the toxic cycle of political love bombing:
- Make the other side feel chosen and cherished.
- Create emotional and political dependency.
- When they resist, recast them as the obstacle to your grand mission.
For Eritrea today, that “mission” carries a clear echo — conquest disguised as brotherhood.
The lesson is harsh but simple: Real peace cannot be rushed, staged, or shouted into existence. It is built through truth-telling, transparency, and respect for boundaries — especially when those boundaries are inconvenient. Without that discipline, even the most beautiful embrace becomes the prelude to a new conflict.
Where This Is Heading
Gaslighting and love bombing are only the beginning. They soften resistance, rewrite reality, and hook people emotionally. Once trust is captured and truth is blurred, other games become easier:
- Ghosting — disappearing when accountability is needed.
- Triangulation — turning one group, region, or neighbour against another.
- Victimhood and revenge — causing harm, then claiming persecution, and punishing anyone who refuses to join the lie.
In Part II, we’ll look at how Abiy Ahmed uses ghosting and triangulation — abandoning promises without explanation and deliberately setting peoples and countries against each other.
Because once you recognise the pattern, you can never unsee it.
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